Payr/Gesunde Freiluft Fitness Sommerkurse 2019!!!

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Frischluft Fitness am Morgen (Gehtempo)

Gemeinsam werden wir die schönen Trainingsplätze in Anthering aufsuchen und dabei unsere ganzheitliche Ausdauer verbessern das Gleichgewicht schulen und die Kraft steigern. Da wir immer im Gehtempo unterwegs sind, können Nordic Walking Stöcke auch dein Begleiter sein!

Ab 05.06.2019 wöchentlich am Mittwoch von 7:30 bis 9:00 Uhr

Frischluft Fitness am Abend (Lauftempo)

Dir fehlt die Motivation, am Abend alleine noch eine Runde zu drehen oder ins Fitnessstudio zu gehen, wenn es draußen noch so schön ist? Gemeinsam werden wir Geschicklichkeit, Koordination, Kraft und Ausdauer miteinander in Einklang bringen und auf ein neues Level heben. Wir freuen uns auf DICH!

Ab 06.06.2019 wöchentlich am Donnerstag von 19:00 bis ca. 20:00 Uhr

Early Bird Fitness (Functional Training)

Ein unbeschreiblicher Start in den Tag:

Aufstehen, direkt in die Sportsachen springen, es genießen in der Früh Sport zu machen und so dem Tag gleich einen sagenhaft tollen Kick zu geben!

Yes, wir treffen uns am frühen Morgen am Skater Park zum Functional Training!

Ab 05.06.2019 wöchentlich am Mittwoch von 6:20 bis 7:20 Uhr

Kosten für 10 Trainingseinheiten € 60,-- bis Mitte September.

Anmeldung und Fragen unter traudi.payr@sbg.at oder 0664 433 9313

Begrenzte Teilnehmerzahl!

Von 17.07 – 01.08.2019 findet wegen Urlaub kein Training statt!

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